Weigh In record (no journal entry) for 23 March 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1740 kcal
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Fat: 70.75g | Prot: 106.09g | Carb: 210.63g.
Breakfast: Walnuts, 365 Greek Yogurt Plain, Oat Bran. Lunch: Lebanese Taverna Pita Bread, Lebanese Taverna Chicken Shwarma, Lebanese Taverna Chicken Shwarma. Dinner: Equate Ultra Weight Loss Shake - French Vanilla, Boiled Egg. more...
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losing 0.2 lb a week
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Joanne Calandrino's weight history
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