|
Slept well,up at 7:30. Left for Tops at 8:30. Lost 1/2 lb. to
Diet Calendar Entries for 23 March 2017:
|
1309 kcal
|
Fat: 42.39g | Prot: 43.91g | Carb: 190.93g.
Breakfast: Krusteaz Fat Free Cranberry Orange Muffin Mix, McDonald's Egg McMuffin (No Egg). Lunch: Sonic Barq's Root Beer (Small), Sonic New York Dog. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Popcornopolis Caramel Corn. more...
|
|
3917 kcal
|
Activities & Exercise:
Exercising in hot tub - 40 minutes, Spa - 30 minutes, Cooking - 3 hours, Watching TV/Computer - 1 hour, Singing - 4 hours, Sleeping - 6 hours and 50 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Sitting - 1 hour, Reading - 4 hours, Stretching (yoga) - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally Forest's weight history
|