austinahart's Journal, 23 March 2017

Weigh In record (no journal entry) for 23 March 2017
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2017:
2039 kcal Fat: 87.64g | Prot: 63.75g | Carb: 252.46g.   Breakfast: Bottled Water Unsweetened, Dole Orange Pineapple Juice, Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Redi-Serve Breaded Chicken Patty, Del Monte Mixed Fruit Cup, Apples, Banana. Dinner: Gorton's Crunchy Golden Fish Sticks, Yummy 100% All Natural Chicken Breast Nuggets, Yummy 100% All Natural Chicken Breast Nuggets. Snacks/Other: Mixed Vegetable and Fruit Juice (with Added Nutrients), Del Monte Mixed Fruit Cup, Kellogg's Apple Jacks with Apple & Cinnamon Cereal. more...

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