Weigh In record (no journal entry) for 23 March 2017
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143.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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551 kcal
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Fat: 24.23g | Prot: 21.14g | Carb: 67.20g.
Lunch: Carrots, Jif Natural Creamy Peanut Butter, Great Value Chili with Beans, Keebler Zesta Original Saltine Crackers. more...
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gaining 0.6 lb a week
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