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i had a really had a really hard time sticking to my diet and an even harder time exercising this week all my kiddos were sick which killed any time i had for exercise and forget time to prep. i forgot my lunch several times and with no time to really go anywhere that meant vending machines.
Diet Calendar Entry for 21 January 2012:
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4317 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Stretching (yoga) - 30 minutes, Housework - 5 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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