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Will weigh myself in the morning. I hope I haven't gained anything. I did work out today but not as long as the other days.
Diet Calendar Entries for 21 January 2012:
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1639 kcal
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Fat: 89.52g | Prot: 92.87g | Carb: 138.53g.
Breakfast: Bacon (Cured), butter, strawberry jam, roman meal bread, truvia, eggs, creamer, folgers coffee, Deli Deluxe American Cheese. Lunch: thai style spring rolls lean cuisine, kroger light creamy ranch dressing. Dinner: Avocados, red leaf lettuce, chicken , ole mexican foods, hellmans with olive oil, american cheese. Snacks/Other: popcorn kroger. more...
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1956 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 45 minutes, Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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