cass.travis004's Journal, 21 March 2017

157.4 lb Lost so far: 4.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 11.00g | Prot: 8.40g | Carb: 212.00g.   Breakfast: Larabar Apple Pie. Lunch: CoCo Libre Pure Organic Coconut Water (Bottle), Hungry Jack Instant Mashed Potatoes. Dinner: CoCo Libre Pure Organic Coconut Water (Bottle). Snacks/Other: Spectrum Chia Seeds, Anheuser-Busch Budweiser Light Lime Beer, Jensen Plum Wine. more...

1964 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...