Weigh In record (no journal entry) for 22 March 2017
|
131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 March 2017:
|
540 kcal
|
Fat: 23.67g | Prot: 43.41g | Carb: 42.87g.
Breakfast: Sugar in the Raw Stevia in the Raw, Green Tea, Egg. Lunch: Apples, Clementines, Green Tea, Sugar in the Raw Stevia in the Raw. Dinner: Daisy Sour Cream, Wilson Produce Sweet Mini Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mama Lupe's Low Carb Tortillas, Chicken Breast, Green Tea. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tevers's weight history
|