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pearlyg310
Journal
21 Jan 12
pearlyg310's Journal, 21 January 2012
pearlyg310's Profile
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o.O
141.8 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2012:
1367 kcal
Fat: 47.40g | Prot: 65.71g | Carb: 175.87g.
Breakfast:
Orange Juice, Egg & Chorizo Breakfast Burrito.
Dinner:
Refried Beans with Cheese, Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Chewy Bars - Oats & Chocolate.
more...
1567 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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