pearlyg310's Journal, 21 January 2012

o.O
141.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:
1367 kcal Fat: 47.40g | Prot: 65.71g | Carb: 175.87g.   Breakfast: Orange Juice, Egg & Chorizo Breakfast Burrito. Dinner: Refried Beans with Cheese, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
1567 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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