Weigh In record (no journal entry) for 20 January 2010
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191.7 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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949 kcal
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Fat: 26.88g | Prot: 47.67g | Carb: 128.87g.
Breakfast: Bacon, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Sour Dough Bread, Bean Soup (Home Recipe), Baby Carrots. more...
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gaining 17.5 lb a week
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starry82's weight history
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