Weigh In record (no journal entry) for 21 March 2017
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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621 kcal
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Fat: 33.74g | Prot: 29.36g | Carb: 59.06g.
Breakfast: Gala Apples, Jif Creamy Peanut Butter. Dinner: SeaPak Breaded Butterfly Shrimp. more...
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losing 1.1 lb a week
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Chelbi27's weight history
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