| June 2022 |
| Thu 30th: |
80 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
160 *
|
11%
|
fat: 1.50g |
| |
protein: 23.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 26th: |
535 *
|
38%
|
fat: 35.50g |
| |
protein: 56.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 23rd: |
190 *
|
14%
|
fat: 1.00g |
| |
protein: 27.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 21st: |
500 *
|
36%
|
fat: 12.50g |
| |
protein: 25.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 20th: |
450 *
|
32%
|
fat: 15.50g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 13th: |
620 *
|
44%
|
fat: 28.50g |
| |
protein: 39.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 1st: |
962 *
|
69%
|
fat: 45.19g |
| |
protein: 37.64g |
| |
carbs: 102.44g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
400 *
|
29%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 29th: |
375 *
|
27%
|
fat: 14.88g |
| |
protein: 19.65g |
| |
carbs: 40.96g |
|
-
|
-
|
| Sat 26th: |
167 *
|
12%
|
fat: 2.64g |
| |
protein: 2.54g |
| |
carbs: 36.20g |
|
-
|
-
|
| Fri 25th: |
862 *
|
62%
|
fat: 55.75g |
| |
protein: 34.50g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 22nd: |
330 *
|
24%
|
fat: 10.00g |
| |
protein: 39.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 21st: |
863 *
|
62%
|
fat: 51.83g |
| |
protein: 59.01g |
| |
carbs: 40.57g |
|
-
|
-
|
| Sat 19th: |
441 *
|
32%
|
fat: 24.74g |
| |
protein: 16.36g |
| |
carbs: 44.06g |
|
-
|
-
|
| Fri 18th: |
406 *
|
29%
|
fat: 22.95g |
| |
protein: 17.37g |
| |
carbs: 31.27g |
|
-
|
-
|
| Thu 17th: |
650 *
|
46%
|
fat: 44.00g |
| |
protein: 31.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 15th: |
220 *
|
16%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 14th: |
709 *
|
51%
|
fat: 30.11g |
| |
protein: 75.30g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 12th: |
280 *
|
20%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
