Weigh In record (no journal entry) for 21 March 2017
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326.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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395 kcal
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Fat: 6.82g | Prot: 31.04g | Carb: 60.17g.
Breakfast: Grapefruit, Dole Tropical Fruit in Light Syrup, Breakstone's Fat Free Small Curd Cottage Cheese. Lunch: Nature's Own Light Honey Wheat Bread, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Hellmann's Light Mayonnaise. more...
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losing 1.4 lb a week
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Reptile558's weight history
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