Weigh In record (no journal entry) for 21 March 2017
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171.2 lb
Lost so far: 28.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1973 kcal
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Activities & Exercise:
Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours. more...
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losing 2.8 lb a week
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