ToHaveOrToBe's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
139.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed poorly.

Diet Calendar Entry for 21 January 2012:
305 kcal Fat: 9.08g | Prot: 27.86g | Carb: 26.96g.   Breakfast: Provolone reduced fat, Deli Turkey or Chicken Breast Meat, Pumpernickel Cocktail Bread. more...
steady weight

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