work work work - at desk not in warehouse like before eating wayyy tooo many calories
throw the twizzlers away - you don't really even like them and they stick to your teeth
you've bloated up and - great you leave for vegas in a week and instead of down 5 you're up 4
absolutely flippin awesome
Diet Calendar Entries for 20 January 2012:
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2210 kcal
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Fat: 76.84g | Prot: 87.34g | Carb: 210.65g.
Breakfast: cliff bar peanut butter crunch. Lunch: shredded beef, flour tortilla. Dinner: chicken, tequila, miller lite, tomato, thousand island, romain lettuce, brown sugar, butter, acorn squash, avocado, cheddar cheese, corn tortilla. Snacks/Other: twizzlers, ALMONDS, ZUCCHINI, CUCUMBER, BELL PEPPER, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
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2312 kcal
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Activities & Exercise:
Sleeping - 6 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Standing - 2 hours. more...
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