Weigh In record (no journal entry) for 20 March 2017
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1409 kcal
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Fat: 26.52g | Prot: 32.77g | Carb: 264.48g.
Breakfast: Stop & Shop Low Fat Granola, 2% Fat Milk. Lunch: White Grapes, Kraft Velveeta Shells & Cheese Original. Dinner: Strawberries, Publix Lite Pancake Syrup, Bisquick Original Pancake & Baking Mix. more...
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losing 14.0 lb a week
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Krugette's weight history
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