qui's Journal, 20 March 2017

Weigh In record (no journal entry) for 20 March 2017
310.2 lb Lost so far: 0 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2017:
1526 kcal Fat: 93.48g | Prot: 71.88g | Carb: 95.16g.   Breakfast: Nissin Nouilles Japonaises Poulet, Salami de Porc (à Sec ou Dur). Lunch: Coop Lait Demi-Écrémé, Chocolat, Jambon Frais, Salami. more...
gaining 27.8 lb a week

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