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i am so excited to be below 200lbs again
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199.5 lb
Lost so far: 3.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2010:
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680 kcal
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Fat: 13.00g | Prot: 36.00g | Carb: 108.00g.
Breakfast: Sesame Stir Fry Chicken, Special K Fruit & Yogurt Cereal. Lunch: progresso soup-light chicken and dumpling. Snacks/Other: Ritz Snack Mix (100 Calorie Packs). more...
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losing 1.8 lb a week
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