Weigh In record (no journal entry) for 19 March 2017
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193.5 lb
Lost so far: 134.9 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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886 kcal
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Fat: 46.16g | Prot: 31.03g | Carb: 85.20g.
Lunch: Egg Drop Soup, Kahiki Crispy Honey Chicken. Snacks/Other: Hunt's Vanilla Pudding Snack Pack. more...
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losing 7.7 lb a week
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