Weigh In record (no journal entry) for 19 March 2017
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170.2 lb
Lost so far: 19.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2017:
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1384 kcal
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Fat: 63.37g | Prot: 59.77g | Carb: 146.80g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Doritos Locos Tacos, Taco Bell Crunchwrap Supreme. Dinner: Healthy Choice Chicken Noodle Soup, Keebler Town House Flipsides Original Pretzel Crackers. more...
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2724 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Driving - 30 minutes, Music playing - 2 hours, Housework - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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paupey's weight history
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