Weigh In record (no journal entry) for 18 March 2017
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197.1 lb
Lost so far: 4.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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394 kcal
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Fat: 11.29g | Prot: 40.03g | Carb: 35.74g.
Breakfast: Suja Mighty Greens. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Premier Nutrition High Protein Shake - Chocolate. Dinner: Beef Sloppy Joe (No Bun). more...
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losing 0.0 lb a week
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supa dupa chunky's weight history
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