| September 2022 |
| Tue 20th: |
525 *
|
31%
|
fat: 14.73g |
| |
protein: 31.10g |
| |
carbs: 65.57g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
460 *
|
27%
|
fat: 19.48g |
| |
protein: 38.86g |
| |
carbs: 38.14g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1134 *
|
67%
|
fat: 55.16g |
| |
protein: 70.20g |
| |
carbs: 92.92g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1179 *
|
69%
|
fat: 66.65g |
| |
protein: 70.18g |
| |
carbs: 78.76g |
|
-
|
-
|
| Mon 20th: |
1179 *
|
69%
|
fat: 66.65g |
| |
protein: 70.18g |
| |
carbs: 78.76g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1587 *
|
93%
|
fat: 84.35g |
| |
protein: 67.84g |
| |
carbs: 155.90g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
937 *
|
55%
|
fat: 58.05g |
| |
protein: 69.12g |
| |
carbs: 30.14g |
|
-
|
-
|
| Mon 14th: |
794 *
|
47%
|
fat: 51.76g |
| |
protein: 31.33g |
| |
carbs: 50.35g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
240 *
|
14%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| January 2021 |
| Sat 9th: |
220 *
|
13%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 3rd: |
2565 *
|
151%
|
fat: 99.11g |
| |
protein: 78.78g |
| |
carbs: 219.36g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
650 *
|
38%
|
fat: 25.00g |
| |
protein: 40.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
779 *
|
46%
|
fat: 42.39g |
| |
protein: 52.00g |
| |
carbs: 49.17g |
|
-
|
-
|
| Wed 4th: |
687 *
|
40%
|
fat: 34.67g |
| |
protein: 37.04g |
| |
carbs: 63.32g |
|
-
|
-
|
| Tue 3rd: |
1450 *
|
85%
|
fat: 81.66g |
| |
protein: 80.31g |
| |
carbs: 80.28g |
|
-
|
-
|
| Mon 2nd: |
2561 *
|
151%
|
fat: 169.09g |
| |
protein: 139.15g |
| |
carbs: 119.47g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
1301 *
|
77%
|
fat: 84.87g |
| |
protein: 101.56g |
| |
carbs: 33.03g |
|
-
|
-
|
| Wed 28th: |
947 *
|
56%
|
fat: 44.71g |
| |
protein: 46.57g |
| |
carbs: 88.62g |
|
-
|
-
|
| Sun 25th: |
1254 *
|
74%
|
fat: 78.09g |
| |
protein: 79.79g |
| |
carbs: 59.20g |
|
-
|
-
|
| Tue 20th: |
1307 *
|
77%
|
fat: 76.92g |
| |
protein: 93.81g |
| |
carbs: 59.14g |
|
-
|
-
|
