debi1941's Journal, 20 January 2012

39.5

day 1-2-3 DONE day 4 i am ready !

Diet Calendar Entry for 20 January 2012:
460 kcal Fat: 7.00g | Prot: 21.00g | Carb: 80.00g.   Lunch: Three Cheese Stuffed Rigatoni. Dinner: Select Whole Grain White Sandwich Thins. Snacks/Other: Light Fat Free Raspberry Cheesecake Yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debi1941's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.