Weigh In record (no journal entry) for 18 March 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1450 kcal
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Fat: 108.17g | Prot: 95.53g | Carb: 21.44g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Cheese. Dinner: Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Mozzarella Cheese, Chicken Breast, Cacique Beef Chorizo. more...
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gaining 1.4 lb a week
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