Weigh In record (no journal entry) for 18 March 2017
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272.9 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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717 kcal
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Fat: 29.43g | Prot: 24.30g | Carb: 89.40g.
Breakfast: Cheddar Cheese, Nut Mixture with Dried Fruit and Seeds, Fruit Variety Yoghurt, Clover Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Potato Salad with Egg. more...
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gaining 0.0 lb a week
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Hannelie nobody's weight history
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