Weigh In record (no journal entry) for 17 March 2017
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326.5 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1046 kcal
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Fat: 48.36g | Prot: 38.27g | Carb: 128.45g.
Breakfast: Jimmy Dean Turkey Sausage Links, Jimmy Dean Fully Cooked Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly. Lunch: Oscar Mayer Deli Fresh Blackened Chicken Breast, Nature's Own Light Honey Wheat Bread, Onions, Tomatoes, Hellmann's Light Mayonnaise. Snacks/Other: M&M's Peanut M&M's (Package), Miss Vickie's Jalapeno Potato Chips. more...
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gaining 2.9 lb a week
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