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I'm having an excellent day, which I find is making it much easier for me to control what I eat. I finally have a job, and I received a package at least 7 days earlier than I expected it. Let's hope that it helps my motivation to go to the gym later. My fiance and I have to go shop for black shoes and black pants, and we're trying to figure out what the best order is. If we shop first, we might be too hungry to go to the gym before dinner. So perhaps we could go to the gym first, then dinner, then shop? The key is to leave when there won't be too much traffic, but also not work out on an empty stomach. It can be frustrating to plan.
More complications now that I have a job: we will need to find a different gym schedule. I will be working in retail, which means my hours are likely to be different every week. I could work any hours between 8am and 9 or 10pm. There may be some days when we have to go to the gym alone. But the gym buddy system is working so well that I'm worried about both of our motivation levels without a buddy. Perhaps we will require a Foursquare check-in so we can monitor each other when we can't go together.
Will do a weigh-in at the gym through my smartphone app -- love this app, by the way! The weight I have on here is just an estimate to get things started on the website.
Diet Calendar Entries for 19 January 2012:
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1568 kcal
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Fat: 29.75g | Prot: 64.92g | Carb: 262.09g.
Breakfast: Banana, Frosted Flakes, Almond Breeze Unsweetened Vanilla. Lunch: kraft fat free ranch dressing, light mayonnaise, shredded mozzarella cheese, salad, whole wheat bread, turkey. Dinner: Plain Bread Crumbs, Whole Berry Cranberry Sauce, Asparagus, Converted Rice, Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine. Snacks/Other: Pineapple Juice, Sea Salt & Pepper Cashews, Fruit Naturals Cherry Mixed Fruit, Cinnamon Applesauce. more...
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3514 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 7 hours, Driving - 20 minutes, Housework - 1 hour, Sleeping - 10 hours, Resting - 5 hours. more...
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