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I have started on Plexus Slim with the excellerator January 18th. It curbs my appetite so I am not hungry. Have made an effort to drink 8 glasses of water. Just drinking 1 glass each hour while I am at work. Also, am trying to cut out Diet Dr. Peppers (which may put the company out of business).
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2012:
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952 kcal
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Fat: 29.00g | Prot: 52.00g | Carb: 126.00g.
Breakfast: Original French Vanilla Yogurt. Lunch: subway apple slices, 6" Ham (Black Forest without Cheese). Dinner: ranch dressing, Grilled Salad with Chicken. Snacks/Other: fruit and nut granola bar. more...
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