|
i lost 1 inch on waist and in on butt, but my boobs have shrunk...
body fat is still around 30% and water is about the same 51%
gotta drink more water and vegetable/fruit.
probably going to eat snack for dinner only.
|
135.8 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 January 2012:
|
1465 kcal
|
Fat: 36.22g | Prot: 81.74g | Carb: 204.54g.
Lunch: sugar, chipotle, coffee mate, coffee, fat free milk. Dinner: salad, rice, ground chicken , lean cuisine chicken parmasan. Snacks/Other: Salad Pizazz - Rasberry Cranberry Walnut Frisco, banana. more...
|
|
1765 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|