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My little sister just came by and brought me a "fat flush" friendly lunch... A big "salad" (basically like a whole GIANT bag of just spinach leaves) with chopped up grilled chicken and veggies. I just topped it with my flaxseed oil/apple cider vinegar/lemon juice and ate the whole thing... MAN am I stuffed! I had a berry/whey smoothie for breakfast today.
We're not going to Black Angus anymore, but out for my very favorite food in the whole wide world...SUSHI! I know, I know... I've read all the ALG stuff on sushi. I'll try to stick to FF stuff, but it IS my birthday after all. ;-P
Thanks again for all the bday wishes... Yeah, I do want to be a healthy role model for my kids...My 10 year old daughter is already a super health-nut freak though (She would take spinach and broccoli over candy or sweets ANY day, has been that way all her life and spends her free time doing stuff like pilates) but the little three are typical "I'd live off chicken nuggets if they let me" kinda little people. Plus, when my youngest is 18 (he's 2 now) I'll be 42. Hopefully I'll still be a hot-mama and hubby and I can enjoy the "youth" we never had! (The downside to having your first baby at 17.)
Keep up the great work everyone!
-Chelli
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