Weigh In record (no journal entry) for 15 March 2017
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321.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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680 kcal
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Fat: 17.00g | Prot: 58.00g | Carb: 75.00g.
Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Grilled Chicken Sandwich. more...
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gaining 1.6 lb a week
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dkobler's weight history
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