HeatherDiane's Journal, 14 March 2017

Weigh In record (no journal entry) for 14 March 2017
155.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2017:
496 kcal Fat: 24.30g | Prot: 20.17g | Carb: 57.23g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Pears, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Baby Carrots, Emerald Simply Natural Almonds. more...
losing 0.1 lb a week

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