Kandace101256's Journal, 29 January 2010

Day 2, I did very well yesterday, ready for the challenges to begin and hopefully this will inspire me to stick to exercising.
205.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2010:
292 kcal Fat: 24.16g | Prot: 17.33g | Carb: 0.46g.   Breakfast: Country Style Pork Sausage, cheese. more...
on diet Atkins   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Kandace101256's weight history


Kandace101256's Recent Activity

Kandace101256's Own Activity

No recent activity.

Kandace101256's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 recorded a Journal Entry and a Weigh In at 174.8 lb.
Steven Lloyd updated their Food Diary.
Hamdi Elmi updated their Food Diary.
JeanetteR88 recorded a Weigh In at 128.0 lb.
Antonia Tosh recorded a Weigh In at 168.0 lb.
greg2112 recorded a Weigh In at 159.2 lb.
elliemae53 recorded a Weigh In at 163.0 lb.
dglass updated their Food Diary.