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Day 2, I did very well yesterday, ready for the challenges to begin and hopefully this will inspire me to stick to exercising.
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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292 kcal
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Fat: 24.16g | Prot: 17.33g | Carb: 0.46g.
Breakfast: cheese, Country Style Pork Sausage. more...
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losing 28.0 lb a week
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