|
Today I begin the Atkins diet experience I am ready to begin to lose this weight and become healthy. I have chosen Atkins because it is easier to count carbs for me than calories.
|
209.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 January 2010:
|
1776 kcal
|
Fat: 120.67g | Prot: 145.47g | Carb: 11.88g.
Breakfast: sausage patties. Lunch: pickle, tomato, lettuce, sausage patties. Dinner: cheese, soy sauce, mushrooms, squash, cabbage, garlic, chicken. Snacks/Other: coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kandace101256's weight history
|