Weigh In record (no journal entry) for 14 March 2017
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2017:
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2611 kcal
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Fat: 133.00g | Prot: 107.15g | Carb: 173.39g.
Breakfast: McDonald's Sausage Biscuit (Regular), McDonald's Breakfast Burrito. Lunch: Havarti Cheese, Publix Chicago Hard Roll, Schaller & Weber Jagdwurst. Dinner: Cheddar Cheese, Merlot Wine, Potato French Fries, Caesar Salad with Romaine, Whiskey and Cola, Baked or Fried Coated Chicken Drumstick with Skin. more...
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2233 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, walking the dog - 1 hour, Resting - 14 hours. more...
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gaining 3.3 lb a week
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