Kate2Hate's Journal, 29 January 2010

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Got all my stuff in the mail from GNC. I actually LIKE the weight management shake I got from them. It's called be-Fulfilled and I got it in the chocolate flavor. I was afraid that is was going to be really grainy but if I mix it well and let it sit for about 5 mins it's pretty smooth and it tastes fine. The best part about it is that it actually does work as a meal replacement. I feel full after I drink it and it's only 180 Calories! I hoping that these will help me make a better choice at night. I think that's where I get myself into trouble. I keep eating sort of late and it's been a little on the heavy side. David came home early last night and warmed up some chicken chilie...it smelled so good I wanted to attack him and rip the bowl from his hands....lol...instead of doing that I got a nice big glass of water jumped on my exercise bike and ignored him. I'm so proud of myself for resisting the urge of late night hunger!!! Honestly if I hadn't of had my shake earlier I wouldn't have been able to resist it!
I also started taking a multivitamin for active women to kind of cover all of my bases and I take an exercise enhancement vita-pack called be-Hot. Usually I don't like taking a supplement like this because it makes me VERY jittery and gives me horrid heart burn...but this stuff is great! I take it about 30 mins. before I work out so I can wait for it to take affect. I had a great work out last night I pushed myself a lot harder than I usually do and I felt great afterwards! I'm sure if I keep it up I can get some really great results!

Diet Calendar Entries for 29 January 2010: