Weigh In record (no journal entry) for 18 January 2012
|
207.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2012:
|
480 kcal
|
Fat: 28.00g | Prot: 8.00g | Carb: 52.00g.
Snacks/Other: Peanut Butter M&M's. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scoutvi's weight history
|