| January 2013 |
| Wed 2nd: |
400 *
|
15%
|
fat: 0.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1586 *
|
61%
|
fat: 60.68g |
| |
protein: 164.19g |
| |
carbs: 90.75g |
|
2519*
|
 933
|
| Mon 3rd: |
1730 *
|
67%
|
fat: 75.00g |
| |
protein: 121.00g |
| |
carbs: 147.00g |
|
2595*
|
865
|
| Sun 2nd: |
2628 *
|
101%
|
fat: 134.05g |
| |
protein: 201.29g |
| |
carbs: 150.18g |
|
2531*
|
 97
|
| October 2012 |
| Tue 2nd: |
-
|
-
|
|
2560*
|
-
|
| May 2012 |
| Sat 12th: |
380 *
|
15%
|
fat: 20.77g |
| |
protein: 20.45g |
| |
carbs: 27.07g |
|
2457*
|
2077
|
| Fri 11th: |
2241 *
|
86%
|
fat: 86.60g |
| |
protein: 208.52g |
| |
carbs: 156.68g |
|
2599*
|
358
|
| Thu 10th: |
2479 *
|
95%
|
fat: 134.31g |
| |
protein: 154.87g |
| |
carbs: 183.19g |
|
2693*
|
214
|
| February 2012 |
| Wed 8th: |
2274 *
|
87%
|
fat: 107.82g |
| |
protein: 163.98g |
| |
carbs: 188.30g |
|
2528*
|
254
|
| Tue 7th: |
1564 *
|
60%
|
fat: 54.82g |
| |
protein: 118.98g |
| |
carbs: 148.30g |
|
3059*
|
1495
|
| January 2012 |
| Wed 18th: |
480 *
|
18%
|
fat: 28.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1557 *
|
60%
|
fat: 68.41g |
| |
protein: 152.91g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 12th: |
1041 *
|
40%
|
fat: 31.76g |
| |
protein: 93.60g |
| |
carbs: 105.03g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
2110 *
|
81%
|
fat: 126.73g |
| |
protein: 185.28g |
| |
carbs: 92.51g |
|
-
|
-
|
| Wed 20th: |
1546 *
|
59%
|
fat: 94.43g |
| |
protein: 121.21g |
| |
carbs: 76.75g |
|
-
|
-
|
| Tue 19th: |
3140 *
|
121%
|
fat: 146.40g |
| |
protein: 222.58g |
| |
carbs: 224.22g |
|
-
|
-
|
| Mon 18th: |
2566 *
|
99%
|
fat: 79.58g |
| |
protein: 196.86g |
| |
carbs: 269.57g |
|
2517
|
49
|
| Sun 17th: |
2102 *
|
81%
|
fat: 94.14g |
| |
protein: 102.97g |
| |
carbs: 235.74g |
|
2272
|
170
|
| Sat 16th: |
1726 *
|
66%
|
fat: 98.66g |
| |
protein: 71.16g |
| |
carbs: 137.73g |
|
2272
|
546
|
| Fri 15th: |
2435 *
|
94%
|
fat: 107.23g |
| |
protein: 209.92g |
| |
carbs: 147.10g |
|
2272
|
163
|
| Thu 14th: |
2232 *
|
86%
|
fat: 82.69g |
| |
protein: 181.89g |
| |
carbs: 189.58g |
|
2639*
|
407
|
