Lorenapz's Journal, 13 March 2017

178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 46.41g | Prot: 50.75g | Carb: 119.90g.   Breakfast: Coffee with Cream and Sugar. Lunch: Del Taco Carne Asada Street Taco. Dinner: Coca-Cola Coke Zero, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Kirkland Signature Raw Almonds. more...

2288 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Elliptical - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...