Lorenapz's Journal, 20 February 2017

181.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 73.88g | Prot: 28.55g | Carb: 214.05g.   Breakfast: Bananas, Butter Croissants, Coffee with Cream and Sugar. Lunch: Noodles & Company Pad Thai (Small). Dinner: BJ's Restaurant & Brewhouse Clam Chowder, Sour Dough Bread, Caesar Salad with Romaine. Snacks/Other: Twix Twix Minis (1), Kirkland Signature Marcona Almonds. more...

2705 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Bike - 15 minutes, Elliptical - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...