Weigh In record (no journal entry) for 13 March 2017
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203.9 lb
Lost so far: 25.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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1170 kcal
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Fat: 51.93g | Prot: 79.62g | Carb: 84.12g.
Breakfast: Bokomo Super Quick Morning Oats. Lunch: Tomatoes, Rump Steak, Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Drumstick Meat and Skin (Roasted, Cooked). Snacks/Other: Coffee, Coffee, Doritos Sweet Chilli Pepper, Hard-Boiled Egg, Hard-Boiled Egg. more...
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losing 0.1 lb a week
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AngieAvS's weight history
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