| March 2017 |
| Mon 13th: |
1170 *
|
62%
|
fat: 51.93g |
| |
protein: 79.62g |
| |
carbs: 84.12g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
480 *
|
25%
|
fat: 7.79g |
| |
protein: 37.38g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 10th: |
1661 *
|
87%
|
fat: 41.51g |
| |
protein: 49.14g |
| |
carbs: 282.59g |
|
-
|
-
|
| Sat 8th: |
1040
|
55%
|
fat: 28.31g |
| |
protein: 48.27g |
| |
carbs: 151.29g |
|
3229
|
 2189
|
| Fri 7th: |
2222 *
|
117%
|
fat: 66.23g |
| |
protein: 97.34g |
| |
carbs: 307.10g |
|
3940
|
1718
|
| Thu 6th: |
1424 *
|
75%
|
fat: 31.74g |
| |
protein: 102.22g |
| |
carbs: 181.62g |
|
3684*
|
2260
|
| Wed 5th: |
1206
|
63%
|
fat: 28.57g |
| |
protein: 90.89g |
| |
carbs: 143.06g |
|
3620*
|
2414
|
| Tue 4th: |
1720
|
91%
|
fat: 45.34g |
| |
protein: 102.23g |
| |
carbs: 231.60g |
|
3883*
|
2163
|
| Mon 3rd: |
1321
|
70%
|
fat: 38.90g |
| |
protein: 54.31g |
| |
carbs: 197.38g |
|
4029*
|
2708
|
