Weigh In record (no journal entry) for 12 March 2017
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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919 kcal
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Fat: 46.10g | Prot: 32.93g | Carb: 95.05g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Whole Cashews (50% Less Salt), Mac Chocolate Chip Cookie. more...
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gaining 3.5 lb a week
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bumbye's weight history
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