scorekeeper2's Journal, 12 March 2017

169.5 lb Lost so far: 19.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

---

2090 kcal

Fat: 110.08g | Prot: 107.98g | Carb: 170.90g.   Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: Prairie Farms Dairy Cookies n' Cream Ice Cream, Beef Goulash with Noodles. Dinner: Light Sour Cream, Betty Crocker Impossibly Easy Taco Pie. Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...

1998 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...