Weigh In record (no journal entry) for 18 January 2012
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136.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1778 kcal
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Fat: 55.00g | Prot: 41.16g | Carb: 275.23g.
Breakfast: Light Thick & Creamy French Vanilla Yogurt. Lunch: 14" Large Cheese Thin'N Crispy Pizza, Orange Soda, 14" Large Veggie Lover's Thin'N Crispy Pizza. Dinner: Chicken Quesadillas. Snacks/Other: York Peppermint Patty (Fun Size), Orange Juice, Medium Salsa, 100% White Corn Bite Size Tortilla Chips, Red Velvet Cupcake, Mini Halloween Pretzels, Marshmallow Ghosts, Winterfresh Gum. more...
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gaining 2.8 lb a week
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