Weigh In record (no journal entry) for 11 March 2017
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134.0 lb
Lost so far: 41.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1063 kcal
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Fat: 34.00g | Prot: 30.00g | Carb: 164.50g.
Breakfast: Smoothie King Acai Mate Bowl, Costco Pepperoni Pizza, Ottogi Jin Ramen. more...
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losing 7.0 lb a week
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