Weigh In record (no journal entry) for 09 March 2017
|
149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2017:
|
452 kcal
|
Fat: 29.50g | Prot: 12.25g | Carb: 37.25g.
Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie, Trader Joe's Whole Cashews (50% Less Salt). more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|