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Wednesday, 3/9 Steps = 12,820
Diet Calendar Entry for 09 March 2017:
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1137 kcal
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Fat: 36.72g | Prot: 67.56g | Carb: 102.22g.
Breakfast: Maple Pumpkin Muffins (My Own), Jam Preserves, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Hatfield All Natural Pork Tenderloin, Lettuce, Kraft Miracle Whip Light Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions. Dinner: Pictsweet All Natural Cauliflower Florets, Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Mt. Olive Sweet Relish Made With Sea Salt, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Jennie-O Sweet Italian Turkey Sausage. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Blue Diamond Bold Salt 'n Vinegar Almonds, Barefoot Pinot Grigio My Own, Popcornopolis Nearly Naked Popcorn, Progresso Light Zesty! Southwestern Style Vegetable Soup. more...
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