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CIZE works!
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165.8 lb
Lost so far: 38.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2017:
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1242 kcal
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Fat: 46.56g | Prot: 54.68g | Carb: 159.97g.
Breakfast: Udi's Gluten Free Whole Grain Bread, Minute Maid 100% Orange Juice, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Hormel Real Bacon Bits 50% Less Fat, Fried Egg. Lunch: Cooked Tomatoes, Feta Cheese, Cooked Spinach (from Fresh), Portabella Mushrooms. Dinner: Sweet and Sour Pork, White Rice. Snacks/Other: Popsicle Sugar Free Tropicals, Skippy Creamy Peanut Butter, Apples. more...
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2399 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 37 minutes, Sleeping - 8 hours, Resting - 11 hours and 53 minutes, Babysitting - 3 hours and 30 minutes. more...
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losing 0.1 lb a week
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